Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:


Monday, Jan. 15


The center is closed for Martin Luther King Jr. Day.


Tuesday, Jan. 16


9:45 a.m. Peppi


10:15 a.m. Move with Balance


10:45 a.m. Guess What’s In The Bag???


11:30 a.m. Lunch


Wednesday, Jan. 17


9 a.m. Low Impact Exercise


10 a.m. Sit a Size/Walk Away the Pounds


11 a.m. Advanced Exercise


11:15 a.m. Mr. Wise Music


11:45 a.m. Lunch


Thursday, Jan. 18


9:45 a.m. Peppi


10 a.m. Drums Alive


10:45 a.m. Do You Want To Build A Snowman?


11:30 a.m. Lunch


12:30 p.m. Line Dancing


Friday, Jan. 19


9 a.m. Low Impact Exercise


10 a.m. Sit A Size/Walk Away the Pounds


11 a.m. Advanced Exercise


11:45 a.m. Lunch


Menus


The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:


Monday, Jan. 15


The center is closed for Martin Luther King Jr. Day.


Tuesday, Jan. 16


Breaded chicken with gravy, blackeyed peas, brussel sprouts, dinner roll, fresh orange and milk.


Wednesday, Jan. 17


Frito pie, Mexican rice, Corn O’ brien, corn chips, glazed fruit and milk.


Thursday, Jan. 18


Turkey breast with gravy, whipped potatoes, mixed greens, cornbread, peanut butter cookie, and milk.


Friday, Jan. 19


Parmesan chicken, Au Gratin noodles, French green beans, Texas bread, fresh banana and milk.