Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:


Monday, April 16


8:30 a.m. Line Dancing


9 a.m. Low Impact Exercise


10 a.m. Sit A Size/Walk Away The Pounds


11 a.m. Advanced Exercise


11:45 a.m. lunch


Tuesday, April 17


9:30 a.m. Drums Alive


10 a.m. SMP Fraud Bingo


11:30 a.m. Lunch


Wednesday, April 18


9 a.m. Low Impact Exercise


10 a.m. Sit a Size/Walk Away the Pounds


11 a.m. Advanced Exercise


11:15 a.m. Mr. Wise Music


11:45 a.m. lunch


Thursday, April 19


9:45 a.m. Move with balance


10:15 a.m. Bring a Poem To Read


11 a.m. Write Your Own Short Poem


11:30 a.m. lunch


Friday, April 20


9 a.m. Low Impact Exercise


10 a.m. Walk Away The Pounds/Sit A Size


11 a.m. Advanced Exercise


11:45 a.m. lunch


Menus


The lunch menu for the Strachota Senior Center for the upcoming week is listed below:


Monday, April 16


Chicken and sausage Jambalaya, California vegetables, whole kernel corn, white bread, chocolate cake and milk.


Tuesday, April 17


Hamburger patty, lettuce/tomato, Delmonico potatoes, hamburger bun, hot diced apples, mustard/ketchup and milk.


Wednesday, April 18


Chopped steak with mushrooms, buttered rice, Tuscany vegetables, dinner roll, banana pudding, and milk.


Thursday, April 19


Chicken and dressing, baked sweet potato, orka and tomatoes, wheat bread, carnival cookie and milk.


Friday, April 20


Turkey ham and white beans, parslied rice, dilled carrots, cornbread, Ambrosia pudding, and milk.