CHARLESTON SENIOR ACTIVITY CENTER TALK


By Nikki Claiborne, Site Director


July 19th, The Charleston Senior Tigers traveled to Booneville to play their bean bag baseball team. The Senior Tigers loaded up on coffee and was on fire!!! Game 1, Charleston won 19 to 3. Mary Bohannan, Peggy Metcalf, and Charlie all made homeruns. Mary and Peggy are the homerun champs with two apiece. Game 2, The Senior Tigers won 15 to 1. Naomi Martine, Alice Goff, Larry Walthall, Bob Olds, and Charles Bohannan all made homeruns. Naomi is the homerun champ of game 2. She scored two homeruns.


July 25th, BBBaseball v/s Alma at Charleston. Game time 9:45.


July 27th, Bingo 9:45 to 10:45. July 31st, Bingo 9:45 to 10:45


Be sure to check on friends and family during this hot weather, no matter what the age….heat can affect anyone and I repeat….. no matter what the age.!


Article…. http://www.healthinaging.org/resources/resource:hot-weather-safety-tips-for-older-adults/ Heat exhaustion WHAT IT IS: A serious health problem caused by too much heat and dehydration. If not treated, it may lead to heat stroke (see above).


WARNING SIGNS: Heavy sweating or no sweating, muscle cramps, tiredness, weakness, paleness, cold or clammy skin, dizziness, headache, nausea or vomiting, fast and weak pulse, fainting.


WHAT TO DO: Without delay, move to a cool, shady place, and drink plenty of cool fluids, such as water or Gatorade. Call 911 without delay if you have high blood pressure or heart problems, or if you don’t feel better quickly after moving to the shade and drinking liquids.


Table top activities and bean bag baseball practice everyday!


Please know that in the event of severe weather, some activities may be canceled and rescheduled for safety precautions.


Give us a call for more information or contact us on Facebook. I hope to see you this coming week at the Charleston Senior Center… for more information call 479-965-2557.


25. Hamburger steak w/brown gravy with diced onion and bell pepper biscuit


Scalloped tators


Salad


Lemon Pie w/lemon bits


26. Baked chicken


Chef salad Sweet potato patty


Apple spice cake


27. Goulash w/meat sauce


Corn


Garlic bread


Cucumber/tomato salad


Banana pudding


30. Potato soup


Grilled Ham and Cheese sandwich


Beets


Fruit and oatmeal raisin cookie


31. Taco Salad w/tomatoes, onion, lettuce, guacamole, salsa, Nacho chips


Pinto Beans


Crackers


Butterscotch Tart